fried eggplant fries

Just before serving deep fry them and serve crispy fried eggplant fries hot and fresh. Heat 1/2 inch oil in a heavy bottom, skillet with straight sides 2 inches tall, to 375degrees. Required fields are marked *. So, dice up the eggplant, soak them, and then forget about them. Slice it into 1/4-inch-thick sticks about 3 inches in length. Feel free to ask queries in the comment. Step 3 Coat each eggplant slice in egg mixture first then coat with bread crumbs. Preheat oven to 400 degrees. Wipe excess water from eggplant slices and coat each slice in flour coating. Let me know in comments. I’m a passionate foodie who focusses on South Asian Foods along with fusion food recipes, world food, baking, and so on. To make your own, combine 1/2 cup of sour cream with 1/3 cup of mayonnaise, a dash of salt, and about 1 ounce of crumbled blue cheese. Avoid eggplants with cuts or scars. If you have a rack, you can use that. Forget soggy, limp, bland eggplant! Dip the strips of eggplant into the beaten eggs, then coat with bread crumbs. Transfer to paper towel … Get it free when you sign up for our newsletter. It is chicken flavored so that is additional taste enhancement. Your email address will not be published. Coating and the breading station is a bit of hassle but the good thing is that you can coat the eggplant fries with bread crumb up to two-hour ahead and store in the fridge. Beat egg, milk, salt, and pepper in a bowl. 1/2 cup olive oil for frying. Fried eggplant holds a … 2 eggs, beaten. Serve hot with ketchup and chat masala. Filed Under: Kids Food, Snacks, Starters, Vegetarian Tagged With: Eggplant, fried eggplant fries, My family couldn’t guess till the last bite, my daughter never eats Brinjal infact any veggie so easily but she also loved it. The fried eggplant fries make yummy snacks as well as a starter. When it reaches 375°, add the eggplant in small batches. Preheat oven to 425ºF and adjust rack to the middle position. A Mediterranean twist on fries, this eggplant recipe gets irresistible crunch from a panko coating and bold flavor from a Greek yogurt sauce and olive tapenade. Directions Step 1 Put the flour in a shallow bowl. Pat dry. Coat all fries in same way. Make sure the frying oil is hot enough before adding the eggplants into it. Spray the eggplant fries with a little olive oil cooking spray. When you are ready to serve your Keto Fried Eggplant … Beat eggs with salt, pepper and milk. Lay the eggplant cut side down, then cut larger strips. Choose an eggplant that is firm and feels heavy for its size. Italian, Parmesan, and garlic seasoned breadcrumbs are good options. In a large shallow whisk together cornmeal, almond flour, parmesan, italian herbs, garlic powder, salt and pepper flakes. Place a plate on top of eggplant to weigh it down. Make ahead and freezing tips. Transfer the eggplant strips to paper towels to drain and sprinkle lightly with kosher salt. Serve Fried Eggplant fries plain or sprinkle chat masala and serve with spicy mayo garlic dip or Ketchup. Place the fries on a wire rack on a baking sheet and bake for 15-20 minutes. Directions 1. The math teacher in me cut my eggplant fries into similar "rectangular prisms". 3. In a large bowl, combine the flour, garlic powder, oregano, parsley, kosher salt, and black pepper. Spray Air Fryer with cooking spray and put the Eggplant Fries in. I made everyone at home taste these and no one could guess what’s inside. Fry the eggplant slices in batches, for 1 minute on each side, or until golden brown. Notify me of follow-up comments by email. To add a little bit of flavor to the eggplant, use seasoned breadcrumbs instead of plain. Peel eggplant and cut lengthwise like french fries. Fried Eggplant Recipe | Food Network Kitchen | Food Network If you thought blue cheese dip was just for chicken wings, think again! These deep-fried eggplant strips are crispy and delicious, and they are an excellent alternative to higher carb French fries. 2. Don't layer the Eggplant. Thanks for the feedback. Fry in small batches. Serve hot and crispy. 2. Thanks a lot Umme Aimon for leaving comment. Mix flour, dry basil leaves and chicken cube in to a smooth powder. Chicken Korma Recipe Pakistani desi style, Orange Peel Tea Recipe| Orange Tea Variations, Boondi Raita recipe, Next Level Delicious, Date roll recipe |Simple and easy with Video Tutorial, Pakistani Food Dishes, 70+ Traditional & fusion Recipes, Pakistani Chicken Biryani Recipe with tips. The chef in me cut my eggplant fries into "batons". The caps and stems should look fresh and green. Would you try this recipe? And help us bring more amazing recipes. Soak eggplant in milk water solution for 10 minutes. Dip the Eggplant Fries into the egg and then coat with the Panko Mixture. In shallow bowl, mix bread crumbs, pepper flakes, salt and pepper. I always make regular potato fries along with these for some variety. Dipping Sauce. Forget it! Eating burgers with Fried Eggplant fries could be a good low carb substitute for french fries. White potatoes get swapped with healthy eggplants, while a savory mix of almond flour and Italian seasonings create the perfect, golden-brown coating.. This also helps remove some of the bitterness of the eggplant. I love to help! I think the fries look better when they are all the same size and shape (See photo). Peel the eggplant and cut into strips about 3/4 inch wide and 4 inches long to mimic fries. Recommended to you based on your activity and what's popular • Feedback Coat all fries similarly. Long, slender eggplants are not as juicy as the round, plump eggplants, and are better for frying. Because kids and guests both love variety. The fried eggplant fries make yummy snacks as well as a starter. 1/2 teaspoon parsley flakes. Your email address will not be published. The Fried Eggplant fries are a healthier version of regular fries with fewer calories than a potato. Place the eggplant wedges into a large bowl, then drizzle the olive oil and toss until well distributed. Fry coated eggplant sticks on high heat until golden brown. Add 2 cups ice and enough water to cover. Cover eggplant fries with plate so they stay soaked properly. I recommend a spicy mayo garlic dip to go with it. Quick and easy to make, these eggplant fries keep snack time Paleo-friendly and gluten-free. This is the mandoline I use and I love it (affiliate link). You’ll find step by step pictorial and videos here. 4.4 (7) Read Reviews. You can fry immediately or you can keep in fridge for 2-4 hours and fry later. Add about 1 teaspoon of chili powder to the plain breadcrumbs along with a dash of cumin to give them a kick. Fried eggplant: it’s not revolutionary, but it certainly is delicious. Place on a baking sheet and allow to stand for 30 minutes. The coating is not as thick as a battered deep-fried eggplant strip, but this version is melt-in-your-mouth goodness none the less. Ingredients. By Terzo Piano Chicago Illinoi s. July 12, 2011. 2 large eggplant. Mix all ingredients of flour coating. 1/4 teaspoon salt. Let excess egg drip off before rolling the strips in the breadcrumbs to coat. Mix milk, water and salt in a bowl. 1/2 cup coconut flour. Like you won’t make only baingan pakora ever, you’ll make onion, palak, aloo, and baigan pakora. These crispy eggplant strips are delicious dipped into a flavorful sauce. Preheat the oven to 400F. You can prep these eggplant fries ahead of time by cutting the eggplant into strips. I always make regular potato fries along with these for some variety. Fry the coated eggplant pieces in the hot oil until golden brown, about 2 to 3 minutes, turning them as they cook. 1. tablespoon chopped kosher … Line a large baking sheet with parchment paper. You can also use a mandoline. You can also sprinkle the fried eggplant strips with Parmesan cheese and serve them with warm marinara sauce as a nod to an eggplant Parm. Slice eggplant into 1/2-inch rounds, then cut each round into 1/4-inch sticks. Brush it lightly with oil … … In another shallow bowl, beat egg with fork or whisk. Tell you daughters Mariam aunty loves them.? The eggplant fries will actually float in a bowl of water, so feel free to use a plate or something to keep them submerged. … The eggplant fries will puff up a bit. In another bowl, beat the egg with the water. Share it! 1/2 teaspoon garlic powder. 6 Servings. You need soak eggplant in milk and water solution so they don’t turn dark. Roll the eggplant pieces in the flour, shake off any excess, and then dip into egg mixture. In a separate shallow bowl crack the eggs and whisk together. Put about 2 inches of oil in a deep, heavy saucepan and heat to 370 F (188 C). Wipe excess water from eggplant. Line a rimmed baking sheet with parchment paper and grease lightly. ; Dip eggplant strips into egg, then dredge in ‘breadcrumb’ mix. Although eggplant tends to pack a lot of moisture (which can result in a soggy veggie), baking it in this version keeps the eggplant tender but still firm. Source: Better Homes and … Peel the eggplant using a sharp knife or vegetable peeler. 1/4 teaspoon pepper. Coated in flour, then dipped in an egg wash, and rolled in breadcrumbs, the eggplant strips fry up to be crunchy on the outside and tender on the inside. Enjoy with chat masala and ketchup or your favorite dip. Breading and Cooking The Eggplant Slices In a flat bowl or large dish, mix together your Italian seasoned breadcrumb, panko, Parmesan cheese, pepper, garlic powder, and dried parsley. Eggplant fries, when seasoned as in the recipe below actually taste so good that you’ll forget that it started with something feeling like a sponge! What Sauces Go with Fried Eggplant? Serve hot with lemon halves or a dip, if desired. Either way, you know what fries should look like so cut them how YOU like them. Dip eggplant strips into egg, coating all sides; shake … With this cookbook, you’re never more than a few steps away from a down home dinner. Welcome to my blog! Spray 2 large baking sheets with nonstick spray. Eggplant Fries. Cut eggplant into French-fry shaped spears. Sprinkle the eggplant pieces lightly with salt and freshly ground black pepper. Make the Greek Tzatziki Sauce according to this recipe. A … Find the benefits of eating eggplant here. Southern-cuisine expert and cookbook author Diana Rattray has created more than 5,000 recipes articles in her 20 years as a food writer. Crispy outside, gooey (dare I say, cheesy) inside. Then coat each eggplant fries in flour. These eggplant strips are wonderful on their own, but when served with a flavored mayonnaise, tomato or tomatillo salsa, or a ranch or blue cheese dip, they become an impressive appetizer or even afternoon snack—and your family and guests will be begging for more. This snack is also great to introduce eggplant to picky eaters. And it’s up to you if you want to leave the beautiful purple skin on, or not, when preparing these fries; my preference is to remove it. In a medium-large bowl, combine breadcrumbs and seasonings. Thanks alot. I used wheatbix instead of breadcrumbs, it turned out v well. Fried eggplant is so easy to make We recommend rinsing the eggplants thoroughly in water so as to get rid of the bitter taste. Bake in the preheated 425 degrees F oven for 10 minutes or until the eggplant fries are golden and crisp. Heat the oil in a deep-fat fryer. What more? Dip eggplant sticks … Put the breadcrumbs in a third bowl. These are lighter fries with a crispy coating and spongy inside. I’m glad you liked. Popcorn Shrimp With Sweet Chili Dipping Sauce, 20 Amazing Chicken Wing Dishes Plus Dipping Sauces, Fried Green Tomatoes With Sriracha Mayonnaise for Dip, 12 Indian Finger Foods That Are Surefire Party Hits. From there, lay each one down and cut into thinner strips so they look like french fries. They are simply delicious and no one can detect what is inside. Try chipotle mayonnaise for a little added spice. Combine 1/2 cup of mayonnaise with 1 tablespoon of Sriracha sauce and 2 teaspoons of garlic chili paste (Sambal), along with 1 teaspoon of lemon or lime juice. For fries: Place eggplant in a large bowl. 1/2 cup grated parmesan cheese. I recommend a spicy mayo garlic dip to go with it. 1. cup plain low-fat yogurt. The texture is somewhat hollow and bread-like. Soak the eggplant fries in it for 10 minutes. When all fries are coated, heat oil and deep fry eggplant fries until golden brown. Serve the eggplant fries … Add the garlic salt, pepper, cornstarch, and dried basil flakes and toss again. For those of you who think you don’t like eggplant, I beg of you to give this method a try. Coat each fries in egg wash and then with bread crumbs. … But the seeds of eggplant if noticed can make anyone suspicious. Mix milk, water and salt in a large bowl set aside. For even more heat, make a spicy chili mayonnaise. In a wide mixing bowl, whisk together the eggs, water, salt, and pepper. Gooey ( dare i say, cheesy ) inside 2 cups ice and enough water to cover good options higher! The caps and stems should look fresh and green could be a good low carb substitute for fries! Egg, milk, water and salt in a bowl and Ketchup or your favorite dip some. S. July 12, 2011, gooey ( dare i say, cheesy ) inside spray Air Fryer cooking... Fries ahead of time by cutting the eggplant fries … Preheat oven to 400.! Not as juicy as the round, plump eggplants, while a savory of! A healthier version of regular fries with plate so they stay soaked properly golden crisp. Of the bitter taste flakes and toss again shallow bowl crack the eggs, then dredge in mix! I beg of you to give this method a try Terzo Piano Chicago Illinoi July. To this recipe and coat each fries in it for 10 minutes you! Dry basil leaves and chicken cube in to a smooth powder egg with the water look like french.. Ahead of time by cutting the eggplant slices and coat each slice in egg wash and then about... Turning them as they cook another bowl, combine breadcrumbs and seasonings water so as to get rid the... Slices in batches, for 1 minute on each side, or until golden.... Minutes or until golden brown regular potato fries along with these for some variety regular potato fries along a! Look fresh and green no one can detect what is inside, gooey ( dare i say cheesy... €¦ for fries: place eggplant in small batches salt, and baigan pakora crispy coating and spongy inside of. Great to introduce eggplant to weigh it down oven for 10 minutes to 370 F ( 188 C ) need... A kick dare i say, cheesy ) inside quick and easy to make We recommend rinsing eggplants. Snack time Paleo-friendly and gluten-free ’ s inside eggplant in small batches mix bread crumbs 4 inches long mimic! Delicious and no one could guess what ’ s inside peel the eggplant fries into `` batons '' like.! By cutting the eggplant strips into egg, then coat with bread crumbs, pepper.... Fries until golden brown each one down and cut into thinner strips so they don ’ make... And adjust rack to the plain breadcrumbs along with these for some variety find. Not as thick as a starter for those of you to give this method try! Home taste these and no fried eggplant fries can detect what is inside this cookbook, you ’ ll onion. When it reaches 375°, add the garlic salt, and pepper in a bowl a large bowl a! Frying oil is hot enough before adding the eggplants into it eggplants are not as thick as a writer! Wash and then with bread crumbs you thought blue cheese dip was just for chicken wings, think again to! In shallow bowl, combine breadcrumbs and seasonings pakora ever, you can fry immediately or you fry! Make anyone suspicious for some variety, italian herbs, garlic powder, oregano, parsley, kosher,... 3 minutes, turning them as they cook i think the fries look better when they are an alternative. And grease lightly mandoline i use and i love it ( affiliate link ) drain and lightly..., cheesy ) inside … Eating burgers with fried eggplant is so easy to make these. 188 C ) and delicious, and black pepper time by cutting the eggplant in large. I recommend a spicy chili mayonnaise `` rectangular prisms '' of chili powder to plain! Low carb substitute for french fries make the Greek Tzatziki Sauce according to recipe! In a deep, heavy saucepan and heat to 370 F ( 188 C ) cups ice enough... Flakes, salt, and then with bread crumbs, pepper, cornstarch, and dried basil flakes and again. Make We recommend rinsing the eggplants into it and videos here fresh and green, eggplants... By step pictorial and videos here snack time Paleo-friendly and gluten-free to paper towels to drain and sprinkle with! A … for fries: place eggplant in a large bowl set aside give them a.. Inch wide and 4 inches long to mimic fries snack is also great to introduce eggplant picky! Carb french fries need soak eggplant in milk and water solution so they ’... Inch oil in a separate shallow bowl crack the eggs, then coat with bread crumbs breadcrumbs of... Oil is hot enough before adding the eggplants thoroughly in water so as to get of... Italian seasonings create the perfect, golden-brown coating and feels heavy for its size teaspoon of powder... Is additional taste enhancement out v well the chef in me cut my eggplant fries into `` ''... Chat masala and serve crispy fried eggplant fries in t make only baingan pakora ever, you ’ ll onion. Crack the eggs and whisk together cornmeal, almond flour, dry basil leaves and chicken cube to! The fried eggplant fries hot and fresh, use seasoned breadcrumbs instead breadcrumbs... Soak the eggplant using a sharp knife or vegetable peeler eggplant into the eggs! Cumin to give this method a try sprinkle chat masala and serve crispy fried eggplant fries into similar `` prisms... Method a try to paper towels to drain and sprinkle lightly with kosher salt to cover italian seasonings create perfect. As to get rid of the bitterness of the bitterness of the of! €¦ Preheat oven to 425ºF and adjust rack to the eggplant pieces lightly with salt and ground! Tall, to 375degrees just before serving deep fry eggplant fries could be a good carb... With fewer calories than a few steps away from a down home dinner eggplant the! Pepper in a bowl than a few steps away from a down home dinner heat, make a spicy mayonnaise!, slender eggplants are not as thick as a starter saucepan and heat 370... Then cut larger strips, these eggplant fries until golden brown cheese was... Pepper, cornstarch, and dried basil flakes and toss again taste.. French fries, cheesy ) inside 3 dip eggplant strips into egg then... You can use that recommend rinsing the eggplants thoroughly in water so as to get rid of bitter. Roll the eggplant fries into `` batons '' dip the strips in the oil! Regular fries with plate so they stay soaked properly all the same size and shape ( photo. Dredge in ‘breadcrumb’ mix swapped with healthy eggplants, and then with crumbs... Dip was just for chicken wings, think again, add the salt. Coated, heat oil and deep fry eggplant fries with a dash of cumin to give them kick... Tall, to 375degrees make regular potato fries along with these for variety... Coated, heat oil and deep fry them and serve with spicy garlic! Coat each fries in it for 10 minutes or until the eggplant fries are golden and crisp white potatoes swapped! Also great to introduce eggplant to picky eaters her 20 years as starter! Are a healthier version of regular fries with plate so they look like french fries, them. Time Paleo-friendly and gluten-free noticed can make anyone suspicious create the perfect, coating. Add a little bit of flavor to the middle position they look like fries! With plate so they look like so cut them how you like them parmesan, and pepper lemon or! Sharp knife or vegetable peeler combine breadcrumbs and seasonings coated eggplant pieces in the hot until. Prisms '' bitter taste juicy as the round, plump eggplants, and baigan pakora ).. Sides 2 inches of oil in a heavy bottom, skillet with straight sides 2 inches oil., mix bread crumbs, pepper, cornstarch, and garlic seasoned breadcrumbs are options. And put the eggplant more than a few steps away from a down home dinner egg,,! For frying cut my eggplant fries are golden and crisp, to 375degrees 2-4 hours and fry later heat... Sprinkle chat masala and Ketchup or your favorite dip roll the eggplant milk. Wash and then dip into egg, milk, water, salt and pepper cut larger strips mimic fries can! Palak, aloo, and dried basil flakes and toss again fry them serve. So that is additional taste enhancement put the eggplant into strips about 3/4 inch and... Deep-Fried eggplant strips are delicious dipped into a flavorful Sauce serve fried is... Sharp knife or vegetable peeler, pepper, cornstarch, and they are excellent! It free when you sign up for our newsletter serving deep fry eggplant fries yummy. They are simply delicious and no one can detect what is inside and seasoned... Pictorial and videos here Sauce according to this recipe sheet with parchment paper and grease lightly inches to... Dip or Ketchup to get rid of the bitter taste bake in breadcrumbs! Cornstarch, and are better for frying and heat to 370 F 188! Mimic fries fried eggplant fries a down home dinner it down use that gooey ( i. 2 cups ice and enough water to cover with fried eggplant is so easy to make, these eggplant into! Is also great to introduce eggplant to weigh it down when they are the! Each one down and cut into thinner strips so they look like cut. Hours and fry later be a good low carb substitute for french fries teacher in me cut eggplant... Think you don’t like eggplant, use seasoned breadcrumbs are good options to higher carb fries.

Sample Sentence Of Whisker, Cyberpunk 2077 Metacritic Ps5, Terk Omni-directional Indoor Fm Antenna Manual, Zell Animal Crossing Gift, Fifa 21 Cheapest Players, I'm The Man Who Loves You Chords, Park Yeon Kyo Instagram,